define('WP_CACHE', true); //Added by WP-Cache Manager
Since 2011, Chris has coached me in completing my first full triathlon, my first full marathon, and he has helped me chip away at my marathon PR over 7 marathons. Along the way, he has also helped me set PRs across a variety of other events and distances. As a coach, Chris consistently demonstrates a fantastic combination of enthusiasm, patience, and professionalism. He has created training plans that fit well with my full‐time job and sometimes‐chaotic everyday life. Through his experience training and racing, Chris provides valuable insight and inspiration. With Chris’ guidance, I have been able to push my limits without becoming injured or burnt‐out. His knowledge about mechanics, recovery, nutrition, injury prevention, and mental game (aptitude) have helped me become a more accountable, more successful athlete.