define('WP_CACHE', true); //Added by WP-Cache Manager
Even though this was my first experience with a coach. I feel that it was the biggest and most important part of my training and racing this season and a huge part of my success. Chris got me to understand that doing races throughout a season are important stepping stones toward your A race of the season, Or if you have multiple A races, and how to manage that. I also learned that it your in good shape it doesn’t take as long to recover as you think it does. Awesome experience for me and I can’t wait to have him coach me again.