Greg is Swimming Faster

March 5, 2015

  One of my athletes, Greg, is an excellent runner, solid cyclist, and energetic swimmer. He fits firmly in the class of athletes who would really like his swim speed to reflect his ability in the other two sports. Like a golfer who can bench press 300 lbs, however, sometimes Greg’s ability to push hurts him in his less-practiced sport. I’m often asking Greg to relax, slow down, and quiet …